The Author


Mike Sammarro is a DC student at National University of Health Sciences in Lombard, IL. He received his B.A. in Biology from Lehigh University in Bethlehem, PA in 2017. He became interested in health after completing a 17-year competitive lacrosse career through the Division 1 collegiate level. His special interests are movement training, nutrition, and how physical medicine fits in-between. As a student by day and writer by night he hates to write in the third person, but can be persuaded to do so from time to time. He can be reached by email at

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